PHYSICAL WELLBEING

Looking after your body is essential to keep you in peak condition, pain free and performing at your best. It is however an area which is often neglected within the performing arts. Mind and body work in harmony to help keep you at the top of your game, so neglecting either area can lead to impaired performance. 

Whether you have a specific injury or want to maintain and look after your body, we have a list of West Midlands based practitioners who can help support your specific needs.